Personalised Support for Your Wellbeing
NGS Counselling provides tailored support designed to meet your unique needs, fostering a safe space to explore and overcome life’s difficulties with empathy and care.
If you are unsure about why you want counselling, then I may be able help you because my approach is one where you find the answers for yourself. You are the expert of your own experience.
So why would you want counselling from me if I am not going to give you the answers?
I offer space for you to hear yourself speak so you can make sense of the things that confuse you and affect the way you feel.
I will listen to your story, work with you so you become more self-aware. To challenge the things about yourself that you want to change, making solutions that are right for you.
However sometimes there may be occasions where you might have experienced a trauma or may be stuck maybe in your grief, and this is replayed in your mind. I can offer Rewind therapy to help reduce symptoms of trauma, allowing you the opportunity to benefit from my talking therapy.
I am a qualified counsellor registered with British Association for Counselling (BACP) .
I am also a qualified social worker with adults with physical and mental health difficulties and qualified in 1997. I am registered with the Care Council Wales.
Experience Personalised Growth and Healing
Discover how NGS Counselling tailors support to your journey, fostering resilience and emotional well-being in a safe space.
Customised Care for Every Individual
My approach adapts to your unique needs, ensuring therapy respects and nurtures your personal challenges and goals.
I use a person centred approach but integrate different techniques from other counselling approached such as Cognitive Behavioural and Psychodynamic. It is very much about listening to your story and adapting therapy to your individual needs.
Compassionate Listening and Support
I prioritise empathy and understanding, creating an environment where you feel heard and valued throughout your healing process.
I believe that the relationship between the therapist and the client is one that needs to be genuine and one where the client is able to trust that the issues they have are truely listened to and responded with compassion.
Flexible Scheduling to Fit Your Life
Appointments are designed to accommodate your busy lifestyle, making it easier for you to engage consistently in your well-being.
I am able to provide face to face counselling and hire rooms where it is convenient for the client to meet. I also provide online counselling and phone counselling but this is usually after having a face to face consultation.
Personalised Support for Your Healing Path
Explore comprehensive counselling options, each tailored to foster understanding and growth.
Individual Counselling
Focused sessions that adapt to your unique emotional and mental health challenges.
Couples Therapy
Customised guidance designed to strengthen relationships and communication.
Group Support
A nurturing environment promoting shared experiences and collective healing.
Compassionate Support Tailored to You
Hear directly from those we’ve helped and see how our personalised approach transforms lives.
NGS Counselling guided me through a difficult time with patience and insight truly life changing support.
Moira Fraser Hook
Empowering Your Journey with Personalised Support
At NGS Counselling, I am dedicated to providing tailored support that respects each individual’s unique path, fostering growth and healing in a compassionate environment.